At Kneading Synergy, each session is designed to support your body, nervous system, and overall well-being. Whether this is your first massage or part of your regular self-care routine, I aim to create a space that feels safe, inclusive and restorative. As a proud member of the American Massage Therapy Association and Safe On My Table, you can expect a professional massage with healing intentions.
Massage: I focus on a medical approach with massage to release physical and emotional tension. Techniques and modalities include Aromatherapy, Cupping, Scrapping, Neuromuscular, Myofascial, Hot Stones, Swedish, Deep Tissue, Trigger Point Therapy, and Stretching. Massage sessions are tailored to your concerns without adding in cost.
Reiki: I offer energy healing focused on aligning chakras and imbalances. Utilizing Holy Fire and Usui Reiki connection to channel grounding and centering. This can be an important aspect to the mind-body connection as a stand alone service or added to a massage with or without a guided meditation.
What a typical session looks like:
Check-in: We’ll discuss how you’re feeling physically and emotionally as well as what you’d like from the session (relaxation, pain relief, energy work, etc.
Game plan: We will discuss what will support you in the session and agree on what to expect during the treatment.
Get comfortable: You’ll be given privacy to undress to your comfort level and lay on the massage table under the sheets and blanket. You will be draped conservatively at all times during the massage, only exposing the area being worked on.
Hands-On time: Pressure, pace, and focus areas are adjusted to your needs. You’re encouraged to communicate if something needs to be adjusted but I leave the amount of talking up to you, respecting if you need me to hold space for quietness.
Closure: I will step out to give you time to redress. After the session we will discuss aftercare suggestions and any changes you experience from the session.